Series 2
Post 7: The Firmware of Feeling
Your emotions are ancient survival programs comprising the firmware of feeling. Seven parallel systems in competition, each its own circuit, with unique triggers and purpose.
Clinical psychologist offering a 'Cosmos for Trauma'—comprehensive exploration of how overwhelming experiences fragment consciousness and how healing restores integration. Drawing on neuroscience, development, and clinical practice.
Series 2
Your emotions are ancient survival programs comprising the firmware of feeling. Seven parallel systems in competition, each its own circuit, with unique triggers and purpose.
Series 2
Your brain is modular, comprised of three separate levels that each must separately learn that danger has passed.
Prologue
Wisdom cannot be summarized or downloaded. It can only be earned through the slow work of walking the territory yourself.
Prologue
Your trauma has a shape. The pattern of what's frozen and what flows is recognizable. And that pattern is your map to healing.
Prologue
There is a reliable underlying structure to how healing works. Healing isn't mysterious or magical. It follows principles.
Prologue
Research has discovered that trauma isn't fundamentally about violence. It's about overwhelm.
Prologue
Trauma fragments consciousness. Fragmentation is comprehensible. Integration is possible. Healing follows principles. Here's how.
If these ideas resonate and you'd like personalized support you can visit psychtools.com to learn about my practice.
You may also like my other project, executivefunction.support, which offers productivity help for people who struggle to self-regulate.